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Month 16 Vid 32 Create new habits

Make sure you download and complete the worksheet to this video

Here's the transcript to the video

Here's your habit tracker

On the last assignment you made some commitments

Now it’s time to put at least one of them into action! It is time to form new habits to make your day more productive.

In this assignment we will start to create new rituals

Watch the video and learn three ways to help change how you do things.

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